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Self-Directed Virtual Courses


Online Learning for Sensitive Social Worker
Wellness & Burnout Prevention

Boundaries for
Burnout Prevention

Essential Skills for Highly Sensitive Social Workers

Go from feeling emotionally drained and overwhelmed in your career as a Social Worker to feeling confident in your ability to set the boundaries you need in order to honour your sensitivity and maintain your overall well-being.

Enrollment open until August 31st 2023

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Social Worker Refresh 
A Wellness Series to Guide You from Overwhelmed to Rejuvenated (in only 15 minutes a day)

Join me for 14 days of turning inward for mindful soul work. In this self-directed series of journal prompts, movement practices, art exercises, and guided meditations, you'll practice offering yourself the same compassion and empathy you give to others.
 

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Managing Difficult
Emotions in the Workplace
A Mini-Course for Highly Sensitive
Professionals,Helpers, &
Healers

In this affordable and time-efficient course, I give you the skills you need to feel confident when responding to the emotions that arise during challenging workplace situations.

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If you're looking for more personalized & individual support... 
I invite you to schedule a 1:1 consultation with me!
We'll create an action plan catered to your unique needs & specific workplace. 

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