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Self-Directed Courses


Online Learning for Sensitive Social Worker
Wellness & Burnout Prevention

Social Worker Refresh
A Wellness Series to Guide You from Overwhelmed to Rejuvenated
(in only 15 minutes a day)

Join me for 14 days of turning inward for mindful soul work. In this self-directed series of journal prompts, movement practices, art exercises, and guided meditations, you'll practice offering yourself the same compassion and empathy you give to others.
 

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Managing Difficult

Emotions in the Workplace

A Mini-Course for Highly Sensitive Professionals, Helpers, & Healers

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In this affordable and time-efficient course, I give you the skills you need to feel confident when responding to the emotions that arise during challenging workplace situations.

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